Ampang!

First time going through Ampang. Confusing like hell man. Thank god I didn’t drive there. Friend picked me up. Was good training. Learned a lot of techniques, unlike my previous training where I’ve only built on fitness and stamina.

I do have a reasonable stamina. But I still couldn’t handle the training, mainly because the kind of fitness it required was different. This was very much of kicking only. Nothing else. My previous training all revolved around jumping and jogging exercises. It employs the usage of different muscles.